Find immediate crisis support in Ireland. 24/7 suicide prevention, mental health crisis, domestic violence, and addiction support.
Free Confidential Help
NEED IMMEDIATE HELP?
If you or someone else is in immediate danger, call emergency services now
🚨 Suicide Prevention Resources
Immediate help for suicidal thoughts and self-harm
🚨 Immediate Help Available 24/7
Samaritans Ireland
URGENTFree confidential emotional support for anyone in distress, despair or suicidal feelings
24/7FreePieta House
URGENTSuicide prevention, self-harm and bereavement support services
24/7Free
🧠 Mental Health Crisis Support
Professional support for depression, anxiety, and psychological distress
🚨 Immediate Help Available 24/7
Samaritans Ireland
URGENTFree confidential emotional support for anyone in distress, despair or suicidal feelings
24/7Free
📞 Additional Support Services
LGBT Ireland Helpline
HIGHSupport for LGBTI+ people, their families and friends
Monday-Thursday 6:30pm-10pm, Friday 4pm-10pm, Saturday-Sunday 4pm-6pmFreeAware Support Line
HIGHSupport for people affected by depression, bipolar disorder and related mood conditions
7 days a week 10am-10pmFreeTurn2Me
HIGHFree online counselling (up to 6 sessions) and support groups for adults in Ireland
Online - book via turn2me.ieFreeJigsaw
HIGHMental health support for young people aged 12-25
Varies by locationFreeSpunOut.ie
HIGHFree, anonymous 24/7 text support (Text About It). Text SPUNOUT to 50808, or HELLO on WhatsApp
24/7 text serviceFree
🍺 Addiction Support Services
Help with drug, alcohol, and gambling addiction
🚨 Immediate Help Available 24/7
HSE National Drug and Alcohol Helpline
URGENTInformation and support for drug and alcohol related issues
Monday-Friday 9:30am-5:30pmFreeGambling Care
URGENTSupport for people affected by gambling addiction
24/7Free
🏠 Domestic Violence Support
Confidential help for domestic abuse and violence
🚨 Immediate Help Available 24/7
Women's Aid
URGENTSupport for women experiencing domestic violence
24/7Free
⚖️ Sexual Violence Support
Confidential support for sexual assault and abuse survivors
🚨 Immediate Help Available 24/7
Women's Aid
URGENTSupport for women experiencing domestic violence
24/7FreeDublin Rape Crisis Centre
URGENTSupport for anyone who has been raped, sexually assaulted or abused
24/7Free
👶 Youth Crisis Support
Specialized help for children and young people
🚨 Immediate Help Available 24/7
Childline (ISPCC)
URGENTConfidential listening service for children and young people
24/7Free
📞 Additional Support Services
Jigsaw
HIGHMental health support for young people aged 12-25
Varies by locationFreeSpunOut.ie
HIGHFree, anonymous 24/7 text support (Text About It). Text SPUNOUT to 50808, or HELLO on WhatsApp
24/7 text serviceFreeBeLonG To Youth Services
HIGHSupport for LGBTI+ young people aged 14-23
Monday-Friday 10am-6pmFree
🏳️🌈 LGBTI+ Support Services
Support for LGBTI+ individuals and issues
📞 Additional Support Services
LGBT Ireland Helpline
HIGHSupport for LGBTI+ people, their families and friends
Monday-Thursday 6:30pm-10pm, Friday 4pm-10pm, Saturday-Sunday 4pm-6pmFreeBeLonG To Youth Services
HIGHSupport for LGBTI+ young people aged 14-23
Monday-Friday 10am-6pmFree
💬 Additional Support Services
Bereavement, financial, elderly, and other specialized support
🚨 Immediate Help Available 24/7
Pieta House
URGENTSuicide prevention, self-harm and bereavement support services
24/7FreeBodywhys
URGENTSupport for people affected by eating disorders
Mon 7:30pm-9:30pm, Tue 10:30am-12:30pm, Wed 7:30pm-9:30pm, Thu-Sat 10:30am-12:30pm, Sun 7:30pm-9:30pmFree
📞 Additional Support Services
Irish Hospice Foundation Bereavement Line
HIGHSupport for anyone coping with death, dying and bereavement
Monday-Friday 10am-1pmFreeALONE Support Line
HIGHSupport for older people who are lonely, isolated or in crisis
7 days a week 8am-8pmFreeFocus Ireland
HIGHSupport for people experiencing or at risk of homelessness
Monday-Friday 9am-5pmFreeMABS (Money Advice & Budgeting Service)
HIGHFree and confidential money advice service
Monday-Friday 9am-8pmFree
Get the support you deserve.
Start your journey for free today.
